Missing a boogie down your local club with your friends? Weekends just aren’t the same without a little bop and a jive, are they? But don’t forget, dancing isn’t just reserved for a night out; it’s a great form of exercise too!
We’ve pulled together a variety of different exercises and put them alongside every number from 1-9 and every letter from A-Z. Now, all you have to do is build your workout by spelling out your Host building name.
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost both your physical and mental wellbeing; which we could all do with looking after during these unprecedented times.
With the Easter Bank Holiday Weekend upon us, we’re already dreaming of the sweet treats we’ll be indulging in. I mean, it wouldn’t be Easter without a chocolate egg – or at least something sweet, would it?
Whether you’re new to exercise or you’re a regular, there are so many different workouts and exercises you can do without a gym and without any fancy weights or equipment. In fact, you can keep fit right from the comfort of your home!
Over the coming weeks, whilst we’re all stuck in isolation, we’re bringing you a whole host of activities you can get involved with – right from the comfort of your student home!
Just because you can’t see people in person, it doesn’t mean you can’t see them at all. Thanks to technology, you’re able to keep in touch with your loved ones in a variety of ways.
In the third in our sustainability series, our guest blogger, Lisa, provides an easy upcycling project to do on Global Recycling Day.
We all get that feeling of grabbing a bar of Dairy Milk, sticking Netfilx on, avoiding all the doom and gloom and having a duvet day. But! now, more than ever you need to think about your physical health.
Ahead of its opening this summer, the team at 27 Magdalen Street have pulled together some of the best things to do in Colchester.