Weekend of Wellbeing
This weekend, reflect on the past few weeks and focus on your overall wellbeing – not just exercise. Spread some love, practice self-care and even try something new.
Subject: Student Tips
Read Weekend of Wellbeing
It’s National Vegetarian Week.
It’s National Vegetarian Week and with the lockdown continuing we all have an opportunity to try something new and enjoy cooking at home, but without the meat.
Getting back to it – Studying at home.
Easter has been and gone and this Friday sees the fourth Bank Holiday of 2020; so before another Bank Holiday hits, what better time to sit down and ask yourself what’s the best way to keep up my studying?
Host Easter Bake Off
With the Easter Bank Holiday Weekend upon us, we’re already dreaming of the sweet treats we’ll be indulging in. I mean, it wouldn’t be Easter without a chocolate egg – or at least something sweet, would it?
Weekend Workouts #AtHomeWithHost
Whether you’re new to exercise or you’re a regular, there are so many different workouts and exercises you can do without a gym and without any fancy weights or equipment. In fact, you can keep fit right from the comfort of your home!
Staying connected during the coronavirus outbreak
Just because you can’t see people in person, it doesn’t mean you can’t see them at all. Thanks to technology, you’re able to keep in touch with your loved ones in a variety of ways.
Upcycle for Global Recycling Day
In the third in our sustainability series, our guest blogger, Lisa, provides an easy upcycling project to do on Global Recycling Day.
Reasons to keep exercising…
We all get that feeling of grabbing a bar of Dairy Milk, sticking Netfilx on, avoiding all the doom and gloom and having a duvet day. But! now, more than ever you need to think about your physical health.
6 reasons to run a marathon
Two days into the New Year, most people were recovering from overindulging at Christmas. But no, not me. I was busy booking my next – and biggest, challenge yet; I was signing myself up to run 26.2 miles in the Edinburgh Marathon 2020.
5 steps to start your day calmly and with a clear head.
We get that uni life can be full of stress, worry or anxiety, so, on University Mental Health Day (Thursday 5th March), we say – just take 5 and clear your head.