More trees please; the importance of planting trees
Step outside your home and we guarantee you won’t be far from a tree; unless you live in the desert...
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Uni Students Hub
Here are some useful articles if you’re a student studying in the UK.
It’s time to start running
Every year, on the first Wednesday in June, the world celebrates the sport of running for Global Running Day. So,...
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Wellbeing apps for students
There are a vast number of health and wellbeing apps available to download. Apps are a subtle and informal way...
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Southampton Crossings – Take a look around.
Be one of the first to experience our brand-new student accommodation in the heart of Southampton, and while you may...
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5 ways to train your brain and remember more
There are many tricks and techniques you can try when studying and revising which will help you remember more. Below...
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Random Acts of Kindness
It’s so important to look after each other within our communities. This is how we protect and sustain good mental...
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Mental Health Awareness Week: Being kind online
This week is Mental Health Awareness Week (18th-24th May 2020), and the theme this year is ‘kindness’. But what about...
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Weekend of Wellbeing
This weekend, reflect on the past few weeks and focus on your overall wellbeing – not just exercise. Spread some...
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#AtHomeWithHost Competition
We want to know what you’ve been doing during lockdown. How have you kept yourself busy? Have you learnt a...
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It’s National Vegetarian Week.
It's National Vegetarian Week and with the lockdown continuing we all have an opportunity to try something new and enjoy...
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Boxercise Weekend Workout
Boxercise is based on the training concepts boxers typically use to keep fit, including boxing movements and other workouts. Besides...
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Host Friday Quiz: Round 6
This week our Friday quiz is all about music. And because it’s the Bank Holiday weekend, we’ve got an extra-long...
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