Pilates Weekend Workout
Ok, it’s the weekend and you’d rather be out with friends – so would we. But seeing as though you...
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Uni Students Hub
Here are some useful articles if you’re a student studying in the UK.
7 top brands reveal secret recipes
With restaurants and fast food joints largely closed due to the coronavirus, you may be missing your favourite go-to meals...
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7 Power foods and drinks to get you going
Being stuck inside for the best part of the day, away from the routines you’re used to, can be tough....
Read 7 Power foods and drinks to get you going
Dance workouts you can do #AtHomeWithHost
Missing a boogie down your local club with your friends? Weekends just aren’t the same without a little bop and...
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Host Alphabet Workout
We’ve pulled together a variety of different exercises and put them alongside every number from 1-9 and every letter from...
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Yoga Weekend Workout
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost both your physical and...
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Host Easter Bake Off
With the Easter Bank Holiday Weekend upon us, we’re already dreaming of the sweet treats we’ll be indulging in. I...
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Weekend Workouts #AtHomeWithHost
Whether you’re new to exercise or you’re a regular, there are so many different workouts and exercises you can do...
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#AtHomeWithHost
Over the coming weeks, whilst we’re all stuck in isolation, we’re bringing you a whole host of activities you can...
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Staying connected during the coronavirus outbreak
Just because you can’t see people in person, it doesn’t mean you can’t see them at all. Thanks to technology,...
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Upcycle for Global Recycling Day
In the third in our sustainability series, our guest blogger, Lisa, provides an easy upcycling project to do on Global Recycling...
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Reasons to keep exercising…
We all get that feeling of grabbing a bar of Dairy Milk, sticking Netfilx on, avoiding all the doom and...
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