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Subject: Lifestyle

Your Mental Health: University Podcasts and more…

As April marks nearly 30 years as National Stress Awareness Month, we wanted to highlight some of the ways Universities across the UK are working to blend information and creativity to reach and support their students.

Read Your Mental Health: University Podcasts and more…

City Feature: Welcoming Wolverhampton

Home of the Wolves. The gateway between the famous Black Country and the gorgeous scenery of the Shropshire countryside. At the heart of the West Midlands, Wolverhampton is a place not to be overlooked.

Read City Feature: Welcoming Wolverhampton

Exploring our National Parks

Dartmoor, The New Forest and the Peak District what do they all have in common? They’re all National Parks and are all on the doorstep of Host locations.

Read Exploring our National Parks

Host welcomes 7 new locations.

We’re excited to announce that Host are the new management company for 7 new locations in Birmingham, Coventry, Exeter, and Wolverhampton.

Read Host welcomes 7 new locations.

The Host Virtual Easter Egg Hunt.

Want to win some sweet and chocolatey goodness? Take part in our Virtual Easter Egg Hunt, to win one of three treat boxes of treats just in time for Easter.

Read The Host Virtual Easter Egg Hunt.

International Day of Happiness

March 20th is the International Day of Happiness and the theme for this year is ‘Keep Calm. Stay Wise. Be Kind’. But how do we define ‘happiness’? Does happiness mean the same to you as it does to others? Does it even make a difference to our lives?

Read International Day of Happiness

4 tips to help you sleep better

Sleep; we all need it to function properly – both physically and mentally, but how much or how little each of us gets varies. If you’re struggling to sleep, or just want to ensure you’re getting the best night’s sleep you can, what should you do?

Read 4 tips to help you sleep better

Have a laugh this Uni Mental Health Day

We know that mental health is no laughing matter, but as the saying goes, laughter is the best medicine. Laughing may not be the answer to all problems, but there are many health benefits – both physical and mental, of laughter.

Read Have a laugh this Uni Mental Health Day