March 20th is the International Day of Happiness and the theme for this year is ‘Keep Calm. Stay Wise. Be Kind’. But how do we define ‘happiness’? Does happiness mean the same to you as it does to others? Does it even make a difference to our lives?
At the start of the first national lock-down with all of its doom and gloom, I noticed that the extra time people now had was being filled with creative projects.
Sleep; we all need it to function properly – both physically and mentally, but how much or how little each of us gets varies. If you’re struggling to sleep, or just want to ensure you’re getting the best night’s sleep you can, what should you do?
We know that mental health is no laughing matter, but as the saying goes, laughter is the best medicine. Laughing may not be the answer to all problems, but there are many health benefits – both physical and mental, of laughter.
Today is World Wildlife Day; a day proclaimed by the UN to celebrate and raise awareness of the world’s wild animals and plants. The theme of this year’s day really echoes what World Land Trust do.
Missing the student life vibes? Get your fix right from the comfort of your own home. Sit back, turn on the TV and head to Netflix. Here you’ll find some first-class student shows and movies to bring you right back into the midst of student life.
Our student accommodation in Wembley, London, is undergoing a full refurbishment. It will be unrecognisable as it’s transformed from top to bottom, bringing you student accommodation like no other.
Random Acts of Kindness Day provides us all with a day to really reflect on the importance of kindness – not just to each other but to ourselves as well.
You may have thought about becoming a student volunteer in the past, but have never actually done anything about it. With this week being Student Volunteering Week, we believe there’s no better time to get involved.
The world as we know it has changed but being there for your mates doesn’t have to. You might not be able to hang out together, but you can still be there for them – even at a distance.