Subject: Lifestyle

It’s time to start running

Every year, on the first Wednesday in June, the world celebrates the sport of running for Global Running Day. So, if you haven’t already given it a go, now is the perfect time to start.

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Wellbeing apps for students

There are a vast number of health and wellbeing apps available to download. Apps are a subtle and informal way to access support and they allow you to access content whenever you want, wherever you are.

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Southampton Crossings – Take a look around.

Be one of the first to experience our brand-new student accommodation in the heart of Southampton, and while you may not be able to view our show flat right now. You can see what Southampton Crossings has to offer in our CGI tour.

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5 ways to train your brain and remember more

There are many tricks and techniques you can try when studying and revising which will help you remember more. Below are just a handful of tips we’ve picked to help get you started.

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Random Acts of Kindness

It’s so important to look after each other within our communities. This is how we protect and sustain good mental health for us all. So, what random acts of kindness can you do?

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Mental Health Awareness Week: Being kind online

This week is Mental Health Awareness Week (18th-24th May 2020), and the theme this year is ‘kindness’. But what about kindness online? Unfortunately, bullying exists in the online world.

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Weekend of Wellbeing

This weekend, reflect on the past few weeks and focus on your overall wellbeing – not just exercise. Spread some love, practice self-care and even try something new.

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#AtHomeWithHost Competition

We want to know what you’ve been doing during lockdown. How have you kept yourself busy? Have you learnt a new skill? Perhaps you’ve perfected an existing one? Or maybe you’ve done something completely random?

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It’s National Vegetarian Week.

It’s National Vegetarian Week and with the lockdown continuing we all have an opportunity to try something new and enjoy cooking at home, but without the meat.

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