Today is National Fitness Day (Wednesday 23rd September); a day to celebrate the role that physical activity plays across the UK. It is a day when people of all ages, backgrounds and abilities celebrate the fun of fitness.
Stop food waste day
April 24 marks stop food waste day an international day to raise awareness of the growing global food waste epidemic. The organisers of stop food waste day aim to draw attention to the food waste problem as well as create and share creative and impactful solutions.
Why stop food waste?
Food waste is a global problem causing a variety of environmental, social and economic impacts. When you break it down the scale of the international food waste problem is astounding:
- 33% of all food produced is wasted every year that’s 1.3 billion tons of food.
- 45% of root crops, fruit and veg produced globally each year are wasted.
- If 25% of the food currently wasted were saved, it would be enough to feed over 850 million people.
- 20% of all meat produced each year ends up in the bin – almost 53 million tons of meat OR 75 million cows.
In the UK:
- 7.1 million tonnes – the total household food waste.
- 5 million tonnes of household food waste could have been eaten.
- 1.9 million tonnes of food are wasted by the food industry every year in the UK.
- 250,000 tonnes of the food that goes to waste each year is still edible – that’s enough for 650 million meals.
- 160,000 tonnes of milk is binned in the UK each year due to it not being used in time.
The good news is the UK is a global leader in measuring food waste and supporting international food waste prevention projects. Food waste is a major focus of the UK Government and prevention attempts are growing across the UK.
UK companies have a Duty of Care to operate according to the principles of waste minimisation and have a legal requirement to follow the waste hierarchy. The waste hierarchy sets out five steps for dealing with waste, ranked according to their environmental impact. Surplus food should be used to feed people first before it is sent to animal feed or energy.
Currently in the UK, instead of surplus food being used to feed people, many food manufacturers, processors and suppliers dispose of that food via anaerobic digestion or provide it for animal feed. Organisations such as FareShare are asking the Government to bring in a level playing field and ensure that it is cheaper for food businesses to redistribute food than to throw it away.
Tips to reduce and save food waste
Make a List – Before food shopping plan ahead by making a list and only buying what you know you’ll use. Also avoid wasting food by seeing what needs to be used up before you go shopping. Think of a meal to make with those items, check your cupboards for the rest of the ingredients and add missing items to the shopping list.
The art of freezing – freeze leftovers, bread, vegetables and fruit, instead of throwing them in the rubbish.
Keep meat refrigerated – The longer meat is left out at room temperature, the quicker it will spoil. Always shop for meat, poultry and seafood last and go directly home to put it away.
Revive your veggies – A quick soak in ice water for 5-10 minutes can revive wilted veggies.
Overcooked vegetables can always be transformed into soups or sauces – Blend them with stock, milk, or cream. Vegetables like broccoli, carrots, cauliflower and potatoes are excellent for this.
Squeeze the air out – Always squeeze any excess air from plastic bags and containers before putting food in the freezer, this reduces the risk of freezer burn, which is harmless but affects the taste. Freezer burn is what happens when food oxidises in the freezer.
Don’t go bananas – Browning or spotted bananas are perfectly fine to eat. Bruised parts of bananas may be easily cut away or used. Very brown bananas and frozen bananas are great for baking quick breads, muffins, or cakes.
Use it up – 90% of us throw away food too soon. Cook recipes that will use up the food that’s about to go bad. Just because that lettuce has started to wilt, it doesn’t mean it’s time to bin it.
Recipe: Berry Banana Smoothie
- 2 cups frozen strawberries and/or any berries that you have left over.
- Banana peeled and sliced
- Acup milk, water or coconut water (your choice)
- 1 cup Ice OR take it to the next level with a scoop or two of vanilla ice-cream
Add all ingredients to a blender, and pulse until combined. Serve immediately. If the smoothie is too thick, add more liquid. If it is too thin, add more fruit and/or ice/ice-cream.
Sources: Stop food waste | Wrap | FareShare
Getting serious about the environment we live in.
To become more ‘environmentally friendly’, Host is launching the #HostEnvironmentalPledge campaign to encourage responsible behaviour and drive sustainability across our sites throughout the UK and Ireland.
It’s a simple campaign! If we can reduce our overall utilities (electric, water and gas) consumption by 1% then we will donate £10,000, 2% reduction means £20,000, 3% is £30,000 and so on, to 3 charities; BulliesOut, Planet Patrol and World Land Trust.Show me all news
COVID: You’ll no doubt have questions about how COVID-19 will impact your student life. Here's part 2 of our guest blog from PHE.
This week is Recycle Week. And with many students having recently moved into, or about to move into our accommodation, we thought there was no better time to talk about recycling at Host.