student mental health - stressed university student

Student mental health: coping at university during coronavirus

Over the past 12 months life as we know it has changed. And at a time when the number of people in the UK experiencing mental health problems was already an increasingly worrying matter, the impact of the pandemic has seen that number increase.

The pandemic will have affected us all in different ways. Lots of us will have faced many challenges and worries throughout the course of the pandemic. From health worries and the effects of losing a loved one, to the feelings of loneliness and social isolation. Many of us have, and still are struggling with how it’s affecting ourselves and our loved ones. But how has the pandemic affected student mental health?


What coronavirus has meant for students

lonely looking student staring out of bedroom window

Being a student and going to university can be an emotional whirlwind at the best of times. In addition to the health worries of the virus and coping with the lockdowns and restrictions, students may also be experiencing the below:

  • Struggling with a lack of face-to-face teaching and social interaction.
  • Feeling overwhelmed with new working environments, teaching methods and routines.
  • Worries and uncertainties about completing assignments, dissertations and exams.
  • Uncertainties about their future job prospects.
  • Frustrations at not being able to meet people and make new friends.
  • Loneliness, especially if they don’t know anyone and/or are living on their own.
  • Worrying about family and friends back home.

Support for students at university

mental health and wellbeing support for students during coronavirus

If you’re a student at university struggling during the pandemic, there is lots of support available. If you do have concerns, it’s important to speak with someone and talk to them about how you’re feeling. Family and friends are the first port of call for many, but if you don’t feel comfortable sharing your feelings with them, other services and support are available.

Your university will have a dedicated Welfare department you can contact for further support, advice and information regarding your wellbeing.

In addition, there are many charities and organisations who provide useful information, offer advice and have many resources available to make getting the support you need easier.

For some top tips on looking after your mental health and wellbeing, download our 50 Ways to Take Care of Your Mental Health poster below:

Download pdf


For more information on looking after your wellbeing and support available from Host, visit our Wellbeing page.

#HostEnvironmentalPledge.
Getting serious about the environment we live in.

To become more ‘environmentally friendly’, Host is launching the #HostEnvironmentalPledge campaign to encourage responsible behaviour and drive sustainability across our sites throughout the UK and Ireland.

It’s a simple campaign! If we can reduce our overall utilities (electric, water and gas) consumption by 1% then we will donate £10,000, 2% reduction means £20,000, 3% is £30,000 and so on, to 3 charities; BulliesOut, Planet Patrol and World Land Trust.

Show me all news

Latest news

News flash! Halloween with Host what's on 2021

Halloween is creeping up, so make sure you have plans in place with your costume in hand. Check out what your university city has to offer.

News flash! Morning Motivation: Being your best self every morning

Everyone needs a bit of motivation in the mornings to start a day of productivity on the right foot. We've put together the best ways to get yourself in the right state of mind every morning, even if you don't have early lessons. Always aim to seize the morning.

Host - Student and undergound

News flash! Decorating your student room this Autumn

Autumn is all about warm tones and snug comfy outfits, but you can also spend some time making your bedroom more homely with easy crafts and decorating tips.