Thursday 6th February marked Time to Talk Day. A chance for everyone to be more open about mental health. A chance: To talk, to listen, to change lives.
The day is all about encouraging people to have a conversation about mental health. The day tries to bring the nation together to get talking and break the silence around mental health problems. Mental health problems affect one in four of us, yet people are still afraid to talk about it. For people with mental health problems not being able to talk about it can be one of the worst parts of the illness. So, by getting people talking about mental health we can help break down stereotypes, improve relationships, aid recovery and take the stigma out of something that can and does affect us all.
As part of our commitment to the health and wellbeing of all students living in our student accommodation, we asked all our locations to take part in Time to Talk Day. To borrow a well-known marketing slogan, we got our sites to get a load of KitKat’s and encouraged our students to ‘Have a Break – Have a KitKat’ on Host. Here are a few images of how our sites participated in the day.
Struggling and want to talk?
Talk with your friends, family, whoever, just be open and don’t be afraid to speak out. Remember, you’re never alone and your university will have a student health service, they are there to help you whenever you need to talk or for anything and everything. Don’t want to speak in person? Try one of these free services:
Samaritans:
Tel: 116 123 (free from any phone) Email | Website
Papyrus – Prevention of young suicide:
Tel: 0800 068 41 41 | SMS: 07786 209697 Email | Website
#HostEnvironmentalPledge.
Getting serious about the environment we live in.
To become more ‘environmentally friendly’, Host is launching the #HostEnvironmentalPledge campaign to encourage responsible behaviour and drive sustainability across our sites throughout the UK and Ireland.
It’s a simple campaign! For every percent we reduce our overall utilities (electric, water and gas) consumption by we donate to one of our nominated charities.
An internship is a temporary job provided by an employer to give individuals, often students or recent graduates, practical experience in a specific industry or field. Internships can vary in length, ranging from a few weeks to several months, and typically involve tasks and responsibilities relevant to the industry or profession. Interns have the opportunity to learn new skills, gain exposure to real-world work environments, and often receive mentorship and guidance from experienced professionals in their field.
Are you attending a university open day soon? If so, read on to find out our top tips and guidance when attending an open day and the important considerations to be aware of in advance.
I hope you're feeling hungry, because we have listed some of the tastiest spots in Southampton to eat and shop during your stay here. International students take note, if you are missing homecooked food, you'll find a few places you'll have to try out this weekend.
