As part of the #HostEnvironmentalPledge campaign, we’re aiming to reduce our overall utilities consumption to save energy and become more environmentally friendly. If we can successfully reduce our consumption, we will donate a proportion of the money to charity (e.g. 1% reduction = £10,000 donation). We’ve chosen 3 worthy charities to donate to, and as we take a closer look at each of them, we start with Student Minds.
Student Minds is the UK’s student mental health charity. Student Minds works with students, service users, professionals and academics to develop new and innovative ways to improve the mental health of students. They empower them to develop the knowledge, confidence and skills to look after their own mental health, support others and create change.
For many students, university is often the first time that they’ve lived on their own, away from their established networks of family and friends. Many students thrive as they embrace their newly found independence and way of life. However, some find it hard to adjust and struggle with the academic, social and financial pressures.
Unfortunately, such pressures can result in irregular sleeping patterns, poor diet, work pressures, lack of exercise and alcohol consumption; which are all risk factors for developing mental illness.
The most commonly experienced mental illness in the student population is anxiety and depression, but students also experience eating disorders, self-harm, OCD, bipolar disorder, psychosis and personality disorders.
For students suffering with a mental illness, it can have a negative impact on their performance at university. It may also affect their interpersonal experiences, which in turn can lead to academic failure and drop out, job difficulties and negative social outcomes. In extreme cases, it can tragically lead to suicide; which in recent years there has been an increase in the number of student deaths by suicide.
There has been greater awareness of student mental health in recent years. However, there are still substantial barriers to providing adequate care for those who need it. Both Universities and the NHS are struggling to meet demand, with insufficient resources leading to long waiting times. Staff who work in universities feel they need more training/support to respond to students or colleagues in distress. The stigma, fear of being judged and low disclosure that comes with mental illness is also a challenge.
This is where Student Minds comes in. They believe it doesn’t need to be like this. They think that all students and members of the university community should be able to thrive at university. Effective early- intervention, building health literacy and other preventative approaches, as well as providing ongoing support for both those with and those supporting someone with mental health difficulties could improve the futures of millions of people.
They currently work with over 120 universities across the UK. They train and support students and staff to deliver student-led peer support interventions as well as research-driven campaigns and workshops. Student Minds want to ensure that the 1 in 3 students experiencing clinical levels of psychological distress and the 3 in 3 students with mental health, have access to timely, student-friendly support and resources. And with Host supporting Student Minds, we are playing a part in helping them to achieve this too!
Student Minds wants to transform the state of student mental health so that all in higher education can thrive.
If you’d like to find out more about Student Minds and the work that they do, visit their website studentminds.org.uk.
If you’re living with us at Host, make your pledge to become more environmentally friendly and support Student Minds. Or support one of our other charities; LandAid and Just a Drop. Keep an eye out in the coming weeks for more news on the #HostEnvironmentalPledge campaign and the charities we’re supporting.
To become more ‘environmentally friendly’, Host is launching the #HostEnvironmentalPledge campaign to encourage responsible behaviour and drive sustainability across our sites throughout the UK and Ireland.
It’s a simple campaign! For every percent we reduce our overall utilities (electric, water and gas) consumption by we donate to one of our nominated charities.
Show me all newsYou will need money for a range of things during your time in University, ranging from food and travel to accommodation and uni supplies. What you need will depends on your particular circumstances, but we have created an exhaustive list to ensure you can plan ahead and save for your university experience.
You’ve packed everything that you can physically fit into your family car. And said goodbye (tearful or otherwise) to your friends back home. Pulling up to your new uni home will be a bit of a whirlwind. Between finding somewhere to park and what you will need to take into reception to check in on move in day. Move in day can feel stressful, but the main thing is that once it’s over and you’re in your new room – the fun can begin.
Being a student can be a little expensive, especially when some find that their maintenance loans don't cover the basics and due to the cost of living crisis. So, be sure to make the most of your student discount while you can. We have been busy finding the best student discounts this Freshers for you. Take a look at some of the best discounts we believe you need to know about right now.
